Easy Hot Bulletproof Coffee Bulletproof coffee has become extremely popular as a breakfast replacement because it kills cravings, provides energy, and seems to help with mental clarity. It's also extremely easy for on-th-go! Why not drink your … [Read more...] about Easy Bulletproof Coffee Recipe (Plus a Smoothie Version)
Recipes
Rich & Creamy Keto Hot Chocolate
I've been on a chocolate kick lately, but have also been trying to eat low carb and stay away from as much sugar as possible. This means that I can't dig into my daughter's leftover Halloween candy anymore, but don't worry, that hasn't stopped me … [Read more...] about Rich & Creamy Keto Hot Chocolate
Low Carb Chocolate Peanut Butter Smoothie
You really can't go wrong with chocolate and peanut butter, especially when you can drink it guilt free. This smoothie will make you feel like you're in peanut butter heaven. Sometimes I whisper "I Love You" to the peanut butter jar, and I think it … [Read more...] about Low Carb Chocolate Peanut Butter Smoothie
Low Carb Chocolate Almond Protein Shake Recipe
Drinking protein never tasted so good! I often enjoy this recipe as a breakfast replacement or mid-day snack with a light meal. Customize it however you would like! This easy protein shake is a great meal replacement for those days when you can't … [Read more...] about Low Carb Chocolate Almond Protein Shake Recipe
Low Carb Frozen Blackberry Shake
When blackberries are in season, I can't help but stock up on them and throw them in shakes, smoothies and on top of plain greek yogurt. Fortunately, they're available all year round frozen, so you can enjoy this smoothie no matter the season! This … [Read more...] about Low Carb Frozen Blackberry Shake
Low Carb Frozen Strawberry Limeade
Strawberries and limes are a marriage made in heaven, especially when blended together into a sweet summer smoothie. This sweet and citrusy drink will satisfy your sweet tooth and keep you as cool as the other side of your pillow this … [Read more...] about Low Carb Frozen Strawberry Limeade
Low Carb Strawberry Cheesecake Smoothie
Cheesecake has always been my weakness, and this low carb strawberry cheesecake smoothie satisfies my urge to shove an entire pie in my face, but without all of the guilt and anguish. If you like strawberry cheesecake, you will also enjoy drinking … [Read more...] about Low Carb Strawberry Cheesecake Smoothie
Easy Low Carb Keto Floats
Just because you can't eat ice cream doesn't mean you can't enjoy a soda float! Use any flavor of diet soda that you would like, and see the magic that happens when you pour it over heavy whipping cream. This easy drink will remind you of a root … [Read more...] about Easy Low Carb Keto Floats
Low Carb Iced Vanilla Caramel Chai Tea Latte
If you're tired of coffee but still love your afternoon pick-me-up, you will love the combination of a good spicy chai tea blended with heavy cream and almond milk. Feel free to substitute the low-carb sweetener of your choice, and soy or coconut … [Read more...] about Low Carb Iced Vanilla Caramel Chai Tea Latte
10 Tasty Low Carb Drinks & Smoothies
If you're trying to stick to a low carb diet, you know how hard it can be to give up sweets. Eventually the cravings fade, but so does your will power. For me, anyway I look to low carb keto smoothies! I personally feel so much better without all … [Read more...] about 10 Tasty Low Carb Drinks & Smoothies
Apple Cider Vinegar Detox Drink
Flush your system with Apple Cider Detox Drink If you would like to help boost your metabolism and detoxify your digestive track (among many other benefits), I highly suggest that you give this revitalizing apple cider detox drink a … [Read more...] about Apple Cider Vinegar Detox Drink
3 Ingredient Healthy Peanut Butter Dip
If you're a peanut butter fan (I'm guessing that's why you're here), get ready to drool all over yourself. I certainly wouldn't consider this dip a dessert because it's made with 3 healthy ingredients that are packed full of protein, but it sure does … [Read more...] about 3 Ingredient Healthy Peanut Butter Dip
Easy 2 Minute Brownie For One
This easy brownie mug cake is so dang rich and moist you won't believe that's it's made in the microwave in less than 40 seconds! There are so many possibilities! Therefore, making it the perfect dessert idea for your next sweet craving! Thanks to … [Read more...] about Easy 2 Minute Brownie For One
Berry Frosé and Prosecco
These easy frozen Rosé cubes (also known as Frosé) are a really easy drink recipe -- a complete game changer! They're the perfect, real simple solution for always having a cold drink by the pool. You can make them in big batches for a party, … [Read more...] about Berry Frosé and Prosecco
The Ultimate Fat Burning Detox Drink
Have you tried a fat burning detox drink? Ok, we all know that in order to burn fat like crazy you have to eat a clean diet and be really active, but usually, in order to stick to a low-calorie, healthy diet (boring!). So much motivation is … [Read more...] about The Ultimate Fat Burning Detox Drink
Healthy Blender Raspberry Ice Cream Recipe
Summer has officially arrived! Now that school is out, I find myself just wanting to experiment with easy blender recipes and hang out by the pool. I go through so many frozen bananas, I've been buying them in bulk and then just freezing … [Read more...] about Healthy Blender Raspberry Ice Cream Recipe
4th of July Fruit & Chocolate Skewers
This easy 4th of July party idea is excellent for kids and adults! The kids tend to fight over the cherries while the adults reach for the blueberries. What I really like about this mess-free finger food is that it's super easy and requires … [Read more...] about 4th of July Fruit & Chocolate Skewers
Healthy Chocolate Frosty (better than Wendy’s!)
I just love being sneaky, and sneaky is exactly what I consider this tasty chocolate frosty to be! My daughter has no idea that it's actually healthy because it literally tastes like a really thick chocolate milk shake or soft serve ice … [Read more...] about Healthy Chocolate Frosty (better than Wendy’s!)
My Favorite Skinny Cocktail Recipe
Skinny Cocktail Recipe with Vodka and Blackberries has a refreshing twist of cucumber mint and lime! I'm guessing you're here because you saw the words Skinny-Cocktail-Recipe... am I right? If you are anything like me, you enjoy a few … [Read more...] about My Favorite Skinny Cocktail Recipe
Healthy Smoothie Tips and Ideas (Plus 8 Recipes)
Smoothies are an easy way to nourish your body with vitamins, minerals, fiber and protein that are otherwise hard to eat in large quantities-- Can you imagine trying to eat a large handful of kale, a raw carrot, half a cucumber and a tbsp of … [Read more...] about Healthy Smoothie Tips and Ideas (Plus 8 Recipes)
3 Ingredient Healthy Chocolate Cookies
I've been making 3 ingredient banana oat cookies for a while now, in fact, I've tried just about every optional mix-in you can imagine with this simple cookie recipe: white chocolate cranberry, cinnamon raisin, chocolate walnut, raspberry vanilla, … [Read more...] about 3 Ingredient Healthy Chocolate Cookies
2 Ingredient Healthy Peach Lemonade Freeze
If you've taken a peek at my 2 -ingredient pineapple "soft serve" recipe, then you probably already know that I've been experimenting with my Vitamix lately. It just amazes me how you can turn just about any type of frozen fruit into a … [Read more...] about 2 Ingredient Healthy Peach Lemonade Freeze
8 Easy Salad Dressing Recipes
Basic Salad Dressing Recipes I don't know about you, but a salad is usually my go-to meal. It's just too easy to dump a bunch of fresh greens in a bowl, drizzle them with a tasty salad dressing recipe, and enjoy without too much guilt. … [Read more...] about 8 Easy Salad Dressing Recipes
Avocado Beet Detox Salad
This recipe was devised out of pure lack of motivation to go to the grocery store and an empty refrigerator. And, guess what? It was an experiment that turned into my favorite new snack! Sometimes I even eat this as a light lunch. The … [Read more...] about Avocado Beet Detox Salad
2 Ingredient Low Carb Chips
Tasty Low Carb Chips - No Guilt! You certainly wouldn't guess that these tasty little chips were low carb because they're SO satisfying! If you like crispy cheese, you're going to love these. And, yes, they're made with just 2 simple ingredients! In … [Read more...] about 2 Ingredient Low Carb Chips
Spaghetti Squash Tater Tots
These delicious tots are crispy on the outside and gooey in the middle. I have a new found appreciation for spaghetti squash. I really can't believe I went most of my life not knowing how magical it is. If you're not familiar, once it's … [Read more...] about Spaghetti Squash Tater Tots
2 Ingredient Healthy Pineapple “Soft Serve”
Even though it's the middle of winter, I've been on a smoothie and ice cream kick lately. My husband and I have been drinking this coffee protein shake just about every morning, and for the last few weeks I've been experimenting with my new Vitamix … [Read more...] about 2 Ingredient Healthy Pineapple “Soft Serve”
3 Ingredient Healthy Chocolate Muffins
3 Ingredient Healthy Chocolate Muffins Yeah, these chocolate muffins are healthy, but guess what? They are also out-of-this-world rich and tasty! I actually like them more than regular muffins because they're super moist, and on top of that, they … [Read more...] about 3 Ingredient Healthy Chocolate Muffins
23+ Things You Can Cook In A Waffle Iron
There's a reason it's called a waffle iron because it's meant for waffles, right? Not so! Well, yes, but you know what I mean. If you've ever done any experimenting with your waffle maker, then you know that it can produce some pretty good scrambled … [Read more...] about 23+ Things You Can Cook In A Waffle Iron
18 Things You Didn’t Know You Could Grill
Because it's summer (and because everything tastes better on the grill), I went on a hunt for a few foods you can grill for my family instead of warming the house with the blazing oven. I've come to realize that I've been missing out on some really … [Read more...] about 18 Things You Didn’t Know You Could Grill
Keto Mousse Easy Low Carb Pudding Recipe
Keto Mousse is a heavenly pudding dessert to satisfy your sweet tooth. The texture of this keto mousse low carb pudding is like a cloud of frosting because it is so light and fluffy. But only it is less sweet and more even more fluffy. Best of all … [Read more...] about Keto Mousse Easy Low Carb Pudding Recipe
Iced Coffee Protein Shake Recipe
Perfect Pick Me Up First, I've never been much of a smoothie drinker. Mostly because I feel like I'm drinking a boatload of calories that do nothing to fill me up, but not so with this iced coffee recipe! Consequently, it is super filling … [Read more...] about Iced Coffee Protein Shake Recipe
3 Ingredient Basil Pesto Spaghetti Squash
If you've never baked a spaghetti squash, you are in for a real treat! Once baked, it turns into a glorious spaghetti-like texture. And just like regular spaghetti, it has a mild flavor, so you can jazz it up however you would like. … [Read more...] about 3 Ingredient Basil Pesto Spaghetti Squash
12+ Mind-Blowing Ways To Cook Meat In Your Crockpot
I'm not really sure how I ever lived without crockpot meals and slow cooker meals! I don't know about you, but I'm not really a fan of handling raw meat. I love to eat it, but the prepping and cooking part has always been another story. Then, I … [Read more...] about 12+ Mind-Blowing Ways To Cook Meat In Your Crockpot
9 Ridiculously Healthy Three Ingredient Treats
Quick, Easy 3 Ingredient Treats Why does everything that is bad for you taste SOOOO darn good?! Ok, maybe not everything. I do love my fruits and veggies, but I'd much rather eat 3 servings of Oreos or a huge bowl full of ice cream sometimes-- … [Read more...] about 9 Ridiculously Healthy Three Ingredient Treats
42 Mouthwatering Pull-Apart Recipes
I think I've just come across some new amazing creations in the kitchen. I love to cook and bake, but I also like recipes that are quick and easy; I'm a busy mom after all! Pull-apart bread is not only fun to make, but it's perfect for parties, … [Read more...] about 42 Mouthwatering Pull-Apart Recipes
Easy Basil Pesto Avocado Cream Sauce
I can't decide which one I love more, basil pesto or avocado. Wait a minute, why decide?! Just mix the two together for a delicious, healthy creamy spread, sauce or dip! I especially love this mixture on a grilled cheese sandwich with fresh basil and … [Read more...] about Easy Basil Pesto Avocado Cream Sauce
Coffee Drink Breakdown (so you know how to order)
For most of us, our day hasn't started until we've had our first cup of coffee, and it's not just the caffeine that perks us up. There's just something about having that warm cup in your hands and familiar taste in your mouth that makes the … [Read more...] about Coffee Drink Breakdown (so you know how to order)
