Last Updated on April 29, 2024

Keto Mousse is a heavenly pudding dessert to satisfy your sweet tooth.

The texture of this keto mousse low carb pudding is like a cloud of frosting because it is so light and fluffy. But only it is less sweet and more even more fluffy. Best of all this “keto mousse” is SO easy, and you can use any flavor of pudding. Keto Chocolate Mousse is my favorite, but they're all good!

Use any flavor of sugar-free instant pudding you like to make Keto Mousse…

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Keto mousse is so rich and dreamy. Just a small tablespoon is enough to satisfy your sweet tooth but no guilt necessary.

Try a variety of flavors too! Including lemon, chocolate, vanilla, and butterscotch. Because once you have one you'll want to try them all.

Lemon mousse is really great. So is the Keto Chocolate Mousse. Especially if you make it fancy with a little mint or raspberries on top.

Vanilla is so tasty with some blackberries mixed in.

And, butterscotch is irresistible, especially with a few chocolate chips added.

But, my favorite is definitely the Keto Chocolate Mousse! I love the flavor of the keto chocolate mousse. It tastes like rich chocolate ice cream but without the guilt!

Check out this video to see how easy this is to make keto mousse!

This decadent mousse can be used as a cake icing, pie filling, or fruit dip!

Which flavor would you choose? The possibilities are endless!

Low Carb Keto Mousse Pudding Recipe

INGREDIENTS

Heavy Whipping Cream
Sugar-Free Jell-O Instant Pudding (any flavor)

INSTRUCTIONS for Keto Mousse

First, make the instant pudding according to the package directions, except substitute heavy whipping cream for the milk because this is where the texture and high-fat content comes into play to make the Keto mouse.

Second, use a hand mixer to combine the two> then place the mixture in the fridge for a few minutes to thicken it up a bit. Next, continue using your hand mixer until you get the consistency you like. Due to the whipping cream, it gets super thick and fluffy! Finally, enjoy this treat nice and cold. Because it lasts a few days you can keep it on hand in the refrigerator. So then you can have some whenever you want.

TIPS to Making Keto Mousse

You can also use regular Jell-O Instant Pudding especially if you're not watching your sugar intake. So then that would make it a pudding mousse.
For a lighter version that's still much fluffier than regular pudding, try using half whipping cream and half milk.
Try freezing it! Because it makes an amazing sugar free ice-cream like dessert.
Put it in a pie crust or use it in a layered dessert so you can serve it out to friends and family.
Another option is to top it with fruit (raspberries are so good with the lemon flavor!)

Use it as a dip with vanilla wafers, graham crackers or fruit because it is almost like a frosting.

Easy Low Carb Mousse Pudding

Author: Listotic
Prep Time: 8 Minutes
Cook Time: 8 Minutes
Total Time: 16 Minutes

Print Recipe

Ingredients

Heavy Whipping Cream
Sugar Free Jell-O Instant Pudding (any flavor)

Cook Mode Prevent your screen from going dark

Instructions

First, make the instant pudding according to the package directions, only substitute heavy whipping cream for the milk.
Second, use a hand mixer to combine the two, place the mixture in the fridge for a few minutes to thicken it up a bit, and then continue using your hand mixer until you get the consistency you like. It gets super thick and fluffy!
Next, enjoy it!

Notes

You can also use regular Jell-O Instant Pudding if you're not watching your sugar intake.
For a lighter version that's still much fluffier than regular pudding, try using half whipping cream and half milk.
Try freezing it! It makes an amazing sugar free ice-cream like dessert.
Put it in a pie crust or use it in a layered dessert.
Top it with fruit (raspberries are good with the lemon flavor!)
Use it as a dip with vanilla wafers or graham crackers.

This low carb pudding dessert is super filling. It is so much like eating fudge. Because of how rich it is, you don't need much then. You could eat a tablespoon a day to satisfy cravings.

Low carb mousse pudding with sugar free lemon jello and heavy whipping cream

So… Speaking of Easy 2-Ingredients treats. You surely should check out this whipped peanut butter recipe!

Check this out because Britt has taken 2 simple ingredients and then turned them into a delicious low carb dessert. So, go get the recipe and instructions over at Screwed On Straight. She has a ton of other Keto recipes, too!

Whipped Peanut Butter From Screwed On Straight