Hearing the words “Mom, will you please make these again” is music to my ears! Especially when I know the food I am placing in front of my family is made with real, nutritious foods that are fueling their body’s to be all that their Creator designed … [Read more...] about Ultimate Mashed Potatoes
Healthy Dinner
Buffalo Chicken Dip
Ingredients 1 1/4 lb chicken tenders or boneless skinless breasts (2 1/2 - 3 cups shredded chicken) 1 tbsp olive oil Plus sea salt and pepper 1/4 medium onion chopped … [Read more...] about Buffalo Chicken Dip
Whole 30 Breakfast Burrito
Eggs are my go-to for a simple, nutritious and protein-packed breakfast. It’s important to fuel your body with a healthy protein first thing in the morning. Not only does protein wake your body up, but it is an excellent source of energy that takes … [Read more...] about Whole 30 Breakfast Burrito
Tasty Detox Salad
Packed with 5 Super Foods I randomly came up with this detox salad recipe one day as I was scrolling through different kale salad recipes. Finding news ways to get lots of green superfoods in my diet on a regular basis is always a plus. … [Read more...] about Tasty Detox Salad
Lemon Butter Green Beans
Easy Whole 30 Lemon Butter Green Beans Recipe These lemon butter green beans have got to be one of the easiest recipes I’ve ever made. I’m quite embarrassed to say that this was my first time using fresh green beans; I will never go back! Seriously … [Read more...] about Lemon Butter Green Beans
TIP: How To Make The Best Scrambled Eggs
Best Scrambled Eggs You've Ever Tasted! If you're on a low carb or ketogenic diet, then you've probably eaten your fair share of eggs! Because they are low carb and high in fat, they are a breakfast staple for anyone on a low sugar diet, so it … [Read more...] about TIP: How To Make The Best Scrambled Eggs
Avocado Beet Detox Salad
This recipe was devised out of pure lack of motivation to go to the grocery store and an empty refrigerator. And, guess what? It was an experiment that turned into my favorite new snack! Sometimes I even eat this as a light lunch. The … [Read more...] about Avocado Beet Detox Salad
Spaghetti Squash Tater Tots
These delicious tots are crispy on the outside and gooey in the middle. I have a new found appreciation for spaghetti squash. I really can't believe I went most of my life not knowing how magical it is. If you're not familiar, once it's … [Read more...] about Spaghetti Squash Tater Tots
18+ Things You Didn’t Know You Could Grill
Because it's summer (and because everything tastes better on the grill), I went on a hunt for a few foods you can grill for my family instead of warming the house with the blazing oven. I've come to realize that I've been missing out on some really … [Read more...] about 18+ Things You Didn’t Know You Could Grill
3 Ingredient Basil Pesto Spaghetti Squash
If you've never baked a spaghetti squash, you are in for a real treat! Once baked, it turns into a glorious spaghetti-like texture. And just like regular spaghetti, it has a mild flavor, so you can jazz it up however you would like. … [Read more...] about 3 Ingredient Basil Pesto Spaghetti Squash
Easy Basil Pesto Avocado Cream Sauce
I can't decide which one I love more, basil pesto or avocado. Wait a minute, why decide?! Just mix the two together for a delicious, healthy creamy spread, sauce or dip! I especially love this mixture on a grilled cheese sandwich with fresh basil and … [Read more...] about Easy Basil Pesto Avocado Cream Sauce
