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Health

True Confession of a Mom During Coronavirus Pandemic

March 17, 2020 Andrea

background image of woman in deep though and feeling emotional

Want to hear a true confession of a mom during the coronavirus pandemic? Well here it is, I cried last night. Yep, I ugly cried after the kids went to bed. My husband had no idea what was going on. Honestly, at the time I didn't know why I was … [Read more...] about True Confession of a Mom During Coronavirus Pandemic

Warm Rosemary-Lemon Cashews

December 6, 2019 Lisa McQuillen

lemon cashews in a bowl

I was first introduced to essential oils in January of 2014 and I’ll be honest with you, I was a bit skeptical and my husband was even more skeptical. Finally, after I had been taking a specific medication for 10 years, the light bulb went on when I … [Read more...] about Warm Rosemary-Lemon Cashews

A Wholesome Happy Healthy Life

August 28, 2019 Cammie

Your Longevity Blueprint book - helpful in your journey to reclaim your health and vitality.

Find Longevity and Live a Happy Healthy Life My health is extremely important to me, and I want to live a happy healthy life.  I have always been an athlete with a fairly decent metabolism and very active for most of my life. Running 5Ks, … [Read more...] about A Wholesome Happy Healthy Life

Best Foaming Bubble Bath That Won’t Drain Your Budget

August 27, 2019 Andrea

Bath tub tray made from rustic live edge wood slab on a bath tub of foaming bubbles. Bottle of wine and wine glass with a lit candle.

You can relax now; I’ve found the best foaming bubble bath that won't bust your budget! Life is hectic.  Especially when you are juggling raising a family, working, staying healthy, and trying to maintain a social life.  Hectic schedules … [Read more...] about Best Foaming Bubble Bath That Won’t Drain Your Budget

10 Tasty Low Carb Drinks & Smoothies

February 9, 2018 Lilly

If you're trying to stick to a low carb diet, you know how hard it can be to give up sweets. Eventually the cravings fade, but so does your will power. For me, anyway I look to low carb keto smoothies! I personally feel so much better without all … [Read more...] about 10 Tasty Low Carb Drinks & Smoothies

Apple Cider Vinegar Detox Drink

December 17, 2017 Lilly

Apple cider vinegar detox drink for overall health and to help lose weight.

 Flush your system with Apple Cider Detox Drink If you would like to help boost your metabolism and detoxify your digestive track (among many other benefits), I highly suggest that you give this revitalizing apple cider detox drink a … [Read more...] about Apple Cider Vinegar Detox Drink

The Ultimate Fat Burning Detox Drink

June 9, 2017 Lilly

pitcher of water with healthy fruits and veggies floating inside

Have you tried a fat burning detox drink?  Ok, we all know that in order to burn fat like crazy you have to eat a clean diet and be really active, but usually, in order to stick to a low-calorie, healthy diet (boring!). So much motivation is … [Read more...] about The Ultimate Fat Burning Detox Drink

Healthy Blender Raspberry Ice Cream Recipe

June 6, 2017 Lilly

healthy raspberry ice cream recipe

Summer has officially arrived! Now that school is out, I find myself just wanting to experiment with easy blender recipes and hang out by the pool. I go through so many frozen bananas, I've been buying them in bulk and then just freezing … [Read more...] about Healthy Blender Raspberry Ice Cream Recipe

Healthy Chocolate Frosty (better than Wendy’s!)

May 18, 2017 Lilly

I just love being sneaky, and sneaky is exactly what I consider this tasty chocolate frosty to be! My daughter has no idea that it's actually healthy because it literally tastes like a really thick chocolate milk shake or soft serve ice … [Read more...] about Healthy Chocolate Frosty (better than Wendy’s!)

3 Ingredient Healthy Chocolate Cookies

May 2, 2017 Lilly

I've been making 3 ingredient banana oat cookies for a while now, in fact, I've tried just about every optional mix-in you can imagine with this simple cookie recipe: white chocolate cranberry, cinnamon raisin, chocolate walnut, raspberry vanilla, … [Read more...] about 3 Ingredient Healthy Chocolate Cookies

2 Ingredient Healthy Peach Lemonade Freeze

April 22, 2017 Lilly

2 Ingredient Healthy Peach Lemonade Freeze -- the perfect healthy summer treat!

If you've taken a peek at my 2 -ingredient pineapple "soft serve" recipe, then you probably already know that I've been experimenting with my Vitamix lately. It just amazes me how you can turn just about any type of frozen fruit into a … [Read more...] about 2 Ingredient Healthy Peach Lemonade Freeze

Avocado Beet Detox Salad

April 4, 2017 Lilly

This recipe was devised out of pure lack of motivation to go to the grocery store and an empty refrigerator. And, guess what? It was an experiment that turned into my favorite new snack! Sometimes I even eat this as a light lunch. The … [Read more...] about Avocado Beet Detox Salad

Spaghetti Squash Tater Tots

February 15, 2017 Lilly

These delicious tots are crispy on the outside and gooey in the middle. I have a new found appreciation for spaghetti squash. I really can't believe I went most of my life not knowing how magical it is. If you're not familiar, once it's … [Read more...] about Spaghetti Squash Tater Tots

2 Ingredient Healthy Pineapple “Soft Serve”

February 8, 2017 Lilly

Even though it's the middle of winter, I've been on a smoothie and ice cream kick lately. My husband and I have been drinking this coffee protein shake just about every morning, and for the last few weeks I've been experimenting with my new Vitamix … [Read more...] about 2 Ingredient Healthy Pineapple “Soft Serve”

3 Ingredient Healthy Chocolate Muffins

January 31, 2017 Lilly

3 Ingredient Healthy Chocolate Muffins Yeah, these chocolate muffins are healthy, but guess what? They are also out-of-this-world rich and tasty! I actually like them more than regular muffins because they're super moist, and on top of that, they … [Read more...] about 3 Ingredient Healthy Chocolate Muffins

Iced Coffee Protein Shake Recipe

January 3, 2017 Lilly

Perfect Pick Me Up  First, I've never been much of a smoothie drinker. Mostly because I feel like I'm drinking a boatload of calories that do nothing to fill me up, but not so with this iced coffee recipe! Consequently, it is super filling … [Read more...] about Iced Coffee Protein Shake Recipe

7 Fun & Creative Workout Ideas

March 5, 2016 Lilly

If you're anything like me, and get bored with your workout routine (the same thing day after day), but just don't know what to do to make it more exciting, then you've landed in the right place! When you take physical activity and turn it into a … [Read more...] about 7 Fun & Creative Workout Ideas

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11 Sneaky Ways To Burn More Calories Every Day

July 17, 2015 Lilly

It's not just about burning calories, the real goal should be about getting more fit and healthy (but this usually means burning more calories), which also means losing weight-- a struggle for most people! It is your lifestyle, after … [Read more...] about 11 Sneaky Ways To Burn More Calories Every Day

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22+ Everyday Products You Can Easily Make From Home

April 7, 2015 Lilly

Homemade products, everything from deodorant to cooking spray, can be made at home.  At first, I was a little hesitant to try any of them-- I suppose I preferred to just take the lazy way out and buy all of my familiar products at the store. I … [Read more...] about 22+ Everyday Products You Can Easily Make From Home

21 Weight Loss Tips You Have Probably Never Tried

February 26, 2014 Lilly

Weight Loss Tips for Women and Teens We all know how to lose weight. Eat healthy, be active -- basically burn more calories than we take in. Knowing how to lose weight is the easy part. It's the motivation, self-control and daily habits that keep us … [Read more...] about 21 Weight Loss Tips You Have Probably Never Tried

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Welcome to Listotic! Find creative ways to solve everyday problems at home, work or within your social life. We give you light-hearted idea lists and trendy-inspiration. Read More…

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