Want to hear a true confession of a mom during the coronavirus pandemic? Well here it is, I cried last night. Yep, I ugly cried after the kids went to bed. My husband had no idea what was going on. Honestly, at the time I didn't know why I was … [Read more...] about True Confession of a Mom During Coronavirus Pandemic
Health
Warm Rosemary-Lemon Cashews
I was first introduced to essential oils in January of 2014 and I’ll be honest with you, I was a bit skeptical and my husband was even more skeptical. Finally, after I had been taking a specific medication for 10 years, the light bulb went on when I … [Read more...] about Warm Rosemary-Lemon Cashews
A Wholesome Happy Healthy Life
Find Longevity and Live a Happy Healthy Life My health is extremely important to me, and I want to live a happy healthy life. I have always been an athlete with a fairly decent metabolism and very active for most of my life. Running 5Ks, … [Read more...] about A Wholesome Happy Healthy Life
Best Foaming Bubble Bath That Won’t Drain Your Budget
You can relax now; I’ve found the best foaming bubble bath that won't bust your budget! Life is hectic. Especially when you are juggling raising a family, working, staying healthy, and trying to maintain a social life. Hectic schedules … [Read more...] about Best Foaming Bubble Bath That Won’t Drain Your Budget
Apple Cider Vinegar Detox Drink
Flush your system with Apple Cider Detox Drink If you would like to help boost your metabolism and detoxify your digestive track (among many other benefits), I highly suggest that you give this revitalizing apple cider detox drink a … [Read more...] about Apple Cider Vinegar Detox Drink
The Ultimate Fat Burning Detox Drink
Have you tried a fat burning detox drink? Ok, we all know that in order to burn fat like crazy you have to eat a clean diet and be really active, but usually, in order to stick to a low-calorie, healthy diet (boring!). So much motivation is … [Read more...] about The Ultimate Fat Burning Detox Drink
Healthy Blender Raspberry Ice Cream Recipe
Summer has officially arrived! Now that school is out, I find myself just wanting to experiment with easy blender recipes and hang out by the pool. I go through so many frozen bananas, I've been buying them in bulk and then just freezing … [Read more...] about Healthy Blender Raspberry Ice Cream Recipe
Healthy Chocolate Frosty (better than Wendy’s!)
I just love being sneaky, and sneaky is exactly what I consider this tasty chocolate frosty to be! My daughter has no idea that it's actually healthy because it literally tastes like a really thick chocolate milk shake or soft serve ice … [Read more...] about Healthy Chocolate Frosty (better than Wendy’s!)
3 Ingredient Healthy Chocolate Cookies
I've been making 3 ingredient banana oat cookies for a while now, in fact, I've tried just about every optional mix-in you can imagine with this simple cookie recipe: white chocolate cranberry, cinnamon raisin, chocolate walnut, raspberry vanilla, … [Read more...] about 3 Ingredient Healthy Chocolate Cookies
2 Ingredient Healthy Peach Lemonade Freeze
If you've taken a peek at my 2 -ingredient pineapple "soft serve" recipe, then you probably already know that I've been experimenting with my Vitamix lately. It just amazes me how you can turn just about any type of frozen fruit into a … [Read more...] about 2 Ingredient Healthy Peach Lemonade Freeze
Avocado Beet Detox Salad
This recipe was devised out of pure lack of motivation to go to the grocery store and an empty refrigerator. And, guess what? It was an experiment that turned into my favorite new snack! Sometimes I even eat this as a light lunch. The … [Read more...] about Avocado Beet Detox Salad
Spaghetti Squash Tater Tots
These delicious tots are crispy on the outside and gooey in the middle. I have a new found appreciation for spaghetti squash. I really can't believe I went most of my life not knowing how magical it is. If you're not familiar, once it's … [Read more...] about Spaghetti Squash Tater Tots
2 Ingredient Healthy Pineapple “Soft Serve”
Even though it's the middle of winter, I've been on a smoothie and ice cream kick lately. My husband and I have been drinking this coffee protein shake just about every morning, and for the last few weeks I've been experimenting with my new Vitamix … [Read more...] about 2 Ingredient Healthy Pineapple “Soft Serve”
3 Ingredient Healthy Chocolate Muffins
3 Ingredient Healthy Chocolate Muffins Yeah, these chocolate muffins are healthy, but guess what? They are also out-of-this-world rich and tasty! I actually like them more than regular muffins because they're super moist, and on top of that, they … [Read more...] about 3 Ingredient Healthy Chocolate Muffins
Iced Coffee Protein Shake Recipe
Perfect Pick Me Up First, I've never been much of a smoothie drinker. Mostly because I feel like I'm drinking a boatload of calories that do nothing to fill me up, but not so with this iced coffee recipe! Consequently, it is super filling … [Read more...] about Iced Coffee Protein Shake Recipe
7 Fun & Creative Workout Ideas
If you're anything like me, and get bored with your workout routine (the same thing day after day), but just don't know what to do to make it more exciting, then you've landed in the right place! When you take physical activity and turn it into a … [Read more...] about 7 Fun & Creative Workout Ideas
11 Sneaky Ways To Burn More Calories Every Day
It's not just about burning calories, the real goal should be about getting more fit and healthy (but this usually means burning more calories), which also means losing weight-- a struggle for most people! It is your lifestyle, after … [Read more...] about 11 Sneaky Ways To Burn More Calories Every Day
22+ Everyday Products You Can Easily Make From Home
Homemade products, everything from deodorant to cooking spray, can be made at home. At first, I was a little hesitant to try any of them-- I suppose I preferred to just take the lazy way out and buy all of my familiar products at the store. I … [Read more...] about 22+ Everyday Products You Can Easily Make From Home
21 Weight Loss Tips You Have Probably Never Tried
Weight Loss Tips for Women and Teens We all know how to lose weight. Eat healthy, be active -- basically burn more calories than we take in. Knowing how to lose weight is the easy part. It's the motivation, self-control and daily habits that keep us … [Read more...] about 21 Weight Loss Tips You Have Probably Never Tried
