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3 Ingredient Healthy Peanut Butter Dip

December 1, 2017 Lilly

Jump to Recipe·Print Recipe

Last Updated on October 7, 2021

If you're a peanut butter fan (I'm guessing that's why you're here), get ready to drool all over yourself. I certainly wouldn't consider this dip a dessert because it's made with 3 healthy ingredients that are packed full of protein, but it sure does feel like a treat! It's almost like a lighter, less sweet version of a peanut butter frosting.

It's the perfect fluffy companion to a few crisp, sliced apples, but you can also serve it with bananas, celery sticks or graham crackers. Or just do what I do…. eat it by the spoonful, and then lick the bowl clean when you're done. 🙂

There's nothing peanut butter and a spoon can't fix.

Easy, Healthy, 3 Ingredient Peanut Butter Fruit Dip Recipe made with greek yogurt, peanut butter and honey. It's also the perfect after school snack for the kids. Easy No-Bake Peanut Butter Dessert and protein snack (great for weightloss!) Listotic.com

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Easy, Healthy, 3 Ingredient Peanut Butter Fruit Dip Recipe made with greek yogurt, peanut butter and honey. The easiest party dip you will ever make! It's also the perfect after school snack for the kids. Easy No-Bake Peanut Butter Dessert and protein snack.

Because my kids love this dip so much, they eat it often as an after school snack. It's a fun way to get them to eat more fruit!

Easy, Healthy, 3 Ingredient Peanut Butter Fruit Dip Recipe made with greek yogurt, peanut butter and honey. It's also the perfect after school snack for the kids. Easy No-Bake Peanut Butter Dessert and protein snack (great for weightloss!) Listotic.com

If you're serving this as a party appetizer, I recommend garnishing it with chocolate chips… peanut butter chips or Heath pieces would be amazing too! (insert licky emoji face here)

Easy, Healthy, 3 Ingredient Peanut Butter Fruit Dip Recipe made with greek yogurt, peanut butter and honey. The easiest party dip you will ever make! It's also the perfect after school snack for the kids. Easy No-Bake Peanut Butter Dessert and protein snack.

Easy, Healthy, 3 Ingredient Peanut Butter Fruit Dip Recipe made with greek yogurt, peanut butter and honey. It's also the perfect after school snack for the kids. Easy No-Bake Peanut Butter Dessert and protein snack (great for weightloss!) Listotic.com

Don't you want to just stick your face right into this bowl? My husband thinks it tastes like a peanut butter mousse.

Easy, Healthy, 3 Ingredient Peanut Butter Fruit Dip Recipe made with greek yogurt, peanut butter and honey. The easiest party dip you will ever make! It's also the perfect after school snack for the kids. Easy No-Bake Peanut Butter Dessert and protein snack.

If you like this recipe, you might also like this Easy Low Carb Mousse Pudding Recipe (made with just 2 ingredients and the flavor of your choice). Lemon is my favorite!

Easy, Healthy, 3 Ingredient Peanut Butter Fruit Dip Recipe made with greek yogurt, peanut butter and honey. The easiest party dip you will ever make! It's also the perfect after school snack for the kids. Easy No-Bake Peanut Butter Dessert and protein snack.

Because sometimes you just need a giant spoonful of fluffy peanut butter dip.

Easy, Healthy, 3 Ingredient Peanut Butter Fruit Dip Recipe made with greek yogurt, peanut butter and honey. The easiest party dip you will ever make! It's also the perfect after school snack for the kids. Easy No-Bake Peanut Butter Dessert and protein snack.

Print

3 Ingredient Healthy Peanut Butter Dip

Bowl of easy peanut butter dip with apples.
Print Recipe
Pin Recipe

  • Author: Listotic
  • Prep Time: 5 Minutes
  • Cook Time: 5 Minutes
  • Total Time: 10 Minutes
  • Yield: 4-6 Servings 1x

Ingredients

Scale
  • 1 cup plain greek yogurt
  • 1/2 cup creamy peanut butter (I prefer unsweetened, all natural)
  • honey to taste (1-3 TBSP)

Instructions

  1. Combine all of the ingredients with a whisk or spoon, and enjoy as a dip with apple slices, bananas, celery sticks, graham crackers, vanilla wafers, or anything else you'd like! Or, just eat it with a spoon. Hehe.

Notes

Cinnamon is a nice addition if you're into that. You can also substitute the peanut butter for almond butter (or any nut butter, I suppose).

The more peanut butter you add, the richer this dip will be. If you would like to lighten it up, add less peanut butter to the ratio.

Did you make this recipe?

Share a photo on Pinterest — we can't wait to see what you've made!

For those of you who like to look at close up images of really delicious food, here you go….. so gratifying.

Easy, Healthy, 3 Ingredient Peanut Butter Fruit Dip Recipe made with greek yogurt, peanut butter and honey. The easiest party dip you will ever make! It's also the perfect after school snack for the kids. Easy No-Bake Peanut Butter Dessert and protein snack.

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