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Bowl of easy peanut butter dip with apples.

3 Ingredient Healthy Peanut Butter Dip

  • Author: Listotic
  • Prep Time: 5 Minutes
  • Cook Time: 5 Minutes
  • Total Time: 10 Minutes
  • Yield: 4-6 Servings 1x


  • 1 cup plain greek yogurt
  • 1/2 cup creamy peanut butter (I prefer unsweetened, all natural)
  • honey to taste (1-3 TBSP)


  1. Combine all of the ingredients with a whisk or spoon, and enjoy as a dip with apple slices, bananas, celery sticks, graham crackers, vanilla wafers, or anything else you’d like! Or, just eat it with a spoon. Hehe.


Cinnamon is a nice addition if you’re into that. You can also substitute the peanut butter for almond butter (or any nut butter, I suppose).

The more peanut butter you add, the richer this dip will be. If you would like to lighten it up, add less peanut butter to the ratio.