Eggs are my go-to for a simple, nutritious and protein-packed breakfast. It’s important to fuel your body with a healthy protein first thing in the morning. Not only does protein wake your body up, but it is an excellent source of energy that takes … [Read more...] about Whole 30 Breakfast Burrito
Food & Drink
Sausage Pizza Egg Muffins
Healthy and Delicious BreakfastSometimes you just need a simple, quick and nutritious breakfast you can grab and go! Whip up a batch of these egg muffins and have a tasty breakfast or snack ready to go. They are both Paleo and Whole30 … [Read more...] about Sausage Pizza Egg Muffins
Tasty Detox Salad
Packed with 5 Super Foods I randomly came up with this detox salad recipe one day as I was scrolling through different kale salad recipes. Finding news ways to get lots of green superfoods in my diet on a regular basis is always a plus. … [Read more...] about Tasty Detox Salad
Lemon Butter Green Beans
Easy Whole 30 Green Beans Recipe This has got to be one of the easiest recipes I’ve ever made and I’m quite embarrassed to say that this was my first time using fresh green beans and I will never go back! Seriously the taste, flavor, and texture are … [Read more...] about Lemon Butter Green Beans
Cinnamon Roll Waffles
When life gives you lemons, make lemonade, right? Well when life gives you cinnamon rolls, make cinnamon roll waffles.When it comes to mornings in our house, I always try to prepare a warm breakfast for the kids before they head off for school. … [Read more...] about Cinnamon Roll Waffles
River Water Beer Cocktail Recipe
I couldn't be more excited to share this unique beer cocktail recipe. It tastes as good as it looks!I really like beer. I’ve had a relationship with beer since college like many other people. Beer is so popular; it makes its appearance at … [Read more...] about River Water Beer Cocktail Recipe
Fall Burning Orchard – Cinnamon Apple Whiskey Cocktail
Feel the Smooth Burn of this Fall Cinnamon Apple Whiskey Cocktail I've found myself in the booze aisle at the supermarket overwhelmed on occasion. I'm overcome due to all the varieties of alcohol. For each brand of brandy, vodka, rum, whiskey there … [Read more...] about Fall Burning Orchard – Cinnamon Apple Whiskey Cocktail
Candy Corn Butterfinger Fudge
Sweet and Savory! Candy Corn Butterfinger Fudge Halloween, the perfect holiday for inviting friends over. Enjoying some laughs, cocktails, food and treats like this candy corn Butterfinger fudge! You don’t even have to vacuum up cobwebs that … [Read more...] about Candy Corn Butterfinger Fudge
BOO-zy Halloween Party Shots & Cocktails
Scary Good Halloween Party Shots & Cocktails Our haunting Halloween alcoholic drinks have something for everyone- from Zombie Cocktails, Toxic Punch, Pumpkin Pie Shots to Poisoned Apple Jell-O shots. This is the one time of year where you … [Read more...] about BOO-zy Halloween Party Shots & Cocktails
The Zombie Cocktail
In the Mood for Something BOO-zy? Looking for a drink that packs a punch and tastes delicious? Try the Zombie Cocktail. I must say I prefer my cocktails to taste like I’m at a beach resort and this one is a definite winner! I love … [Read more...] about The Zombie Cocktail
Refreshing Lime Cucumber Dill Veggie Dip
Refreshing Lime Cucumber Dill Veggie Dip Recipe -- the BEST for a Vegetable Party Tray. Cucumbers, Lime, Dill OH MY! I’m usually assigned to bring a veggie tray to holiday parties - my go-to is a family favorite cucumber dill veggie dip. I'll … [Read more...] about Refreshing Lime Cucumber Dill Veggie Dip
Indulgent Sweet Chili Cream Cheese Dip
Sweet Chili Cream Cheese Dip Recipe - It'll Have You Coming Back For More! This sweet chili cream cheese dip was a rare find for me, but Ohhhhh Soooooo Gooooood! One of the key ingredients is Captain Rodney’s Boucan Glaze. I found it at my … [Read more...] about Indulgent Sweet Chili Cream Cheese Dip
Favorite Cold Brew Coffee
Coffee, Coffee, Coffee...Cold Brew Coffee How do you feel when you run out of coffee? Answer: Depresso! All jokes aside. When it comes to where I spend my money, I almost always try to spend my money locally. I would much rather support a small … [Read more...] about Favorite Cold Brew Coffee
Ultimate Family Recipe for Dill Pickle Roll Ups
This dill pickle roll up recipe is a favorite family recipe and happens to be a very special gift from my mother-in-law. I hope it brings you as much joy as it did for me the first time I tasted it, and still does today. Plus, it’s super easy, … [Read more...] about Ultimate Family Recipe for Dill Pickle Roll Ups
Dollar Store Snack Mix Recipe
Quick snack mix recipe for when you are in a time crunch! It’s late afternoon, you are getting ready to clock out and head home. All of a sudden your phone vibrates on the desk. It’s a text from your husband.“Hey, I ran … [Read more...] about Dollar Store Snack Mix Recipe
Mom’s Deviled Eggs sprinkled with Paprika
A Secret Family Deviled Eggs Recipe Coming from a large family, much of my mom’s adult life has been spent attending and co-hosting bridal showers, baby showers and potluck events. I remember helping mom prepare her classic deviled … [Read more...] about Mom’s Deviled Eggs sprinkled with Paprika
Classic Instant Pot Hard Boiled Eggs Recipe
Using the Instant Pot® to hard-boil eggs is just plain easier than boiling them on the stove top. This recipe walks you through why it's so much easier to use the Instant Pot to hard boil eggs. Here are 3 reasons why the Instant Pot … [Read more...] about Classic Instant Pot Hard Boiled Eggs Recipe
20 Quick and Easy Valentine’s Day Breakfast Ideas
What is the best part about Valentine’s Day? Well, besides the handmade cards from our kiddos, the front runner is most definitely the treats! Valentine’s Day is just around the corner and what better way to not only connect to the heart, but also … [Read more...] about 20 Quick and Easy Valentine’s Day Breakfast Ideas
30+ Favorite Keto Recipes
Eating low carb is key to the Keto Diet. Finding tasty recipes (especially sweet treats without the sugar) can be challenging. We get it. At Listotic.com, we have a number of keto-friendly recipes, so we have compiled a list of the … [Read more...] about 30+ Favorite Keto Recipes
Delicious Instant Pot Healthy Chicken Soup Recipe
Amazing Gut Healthy Chicken Soup That is Gluten Free, Too! When fall arrives, soup is my go-to comfort food. I always make a big pot for unexpected guests and convenient leftovers. And, this immune-boosting, gut healthy soup will leave … [Read more...] about Delicious Instant Pot Healthy Chicken Soup Recipe
Avocado Crack Dip
The Party Appetizer That Disappears in Seconds If you're a guacamole fan and you love appetizers, then you are certainly going to become addicted to this avocado dip recipe! I like all of the different textures and chunks because it is perfect with … [Read more...] about Avocado Crack Dip
Easy Keto Chocolate Frosty
You have got to try this Wendy's inspired keto chocolate frosty! Keto, Low Carb, Yum. The only thing I really miss on this Keto journey is a good sweet, cold treat like this keto chocolate frosty. Especially ice cream! If it didn't make me feel … [Read more...] about Easy Keto Chocolate Frosty
Easy Chocolate Peanut Butter Fat Bombs
These Fat Bombs Are The Bomb Who doesn't love the combination of chocolate and peanut butter?! Each is great, but they are better together. They are a match made in heaven, and you can still enjoy the marriage without all of those evil carbs getting … [Read more...] about Easy Chocolate Peanut Butter Fat Bombs
90 Second Keto Bread (in a microwave!)
Quick & Easy Microwave Low Carb Bread Recipe If you’re on a low carb diet, then you know the grief and suffering that comes from the absence of bread. For me, toast with breakfast, a sandwich for lunch, and even more bread with dinner used … [Read more...] about 90 Second Keto Bread (in a microwave!)
Party Poppers (Easy Appetizer For A Crowd)
Stuffed Mini Peppers: The BEST Make Ahead Finger Food and Easy Appetizer These stuffed mini peppers are SO stinkin' good and easy to make! I'm always on the hunt for appetizers that can be made ahead of time and easy to take to a gathering. … [Read more...] about Party Poppers (Easy Appetizer For A Crowd)
TIP: How To Make The Best Scrambled Eggs
Best Scrambled Eggs You've Ever Tasted! If you're on a low carb or ketogenic diet, you've probably eaten your fair share of eggs! Because they are low carb and high in fat, they are a breakfast staple for anyone on a low sugar diet, so it … [Read more...] about TIP: How To Make The Best Scrambled Eggs
12+ Easy Make-Ahead Low Carb Breakfast Ideas
Here is a round up of some of my favorite low carb ideas to make your mornings a breeze.Breakfast seems to be one of the hardest meals of the day to make part of a low carb diet. Most of us are rushed to get out of the door, and simply don't have … [Read more...] about 12+ Easy Make-Ahead Low Carb Breakfast Ideas
9 Quick & Easy Low Carb Muffin Recipes
This muffin round-up is for all of you low-carbers who are tired of eating chicken and eggs. There's nothing like a low carb pastry-like treat when you haven't had sugar in a while.The thing I love about muffins so much is that they're easy to … [Read more...] about 9 Quick & Easy Low Carb Muffin Recipes
10 Brilliant Low Carb Dessert Recipes Using Sugar Free Jell-O
Trying to eat low carb is easier said than done, especially if you have a sweet tooth like me. I tend to crave sugar in the late afternoons and evenings, and I'm not always disciplined enough to stay away from it.Fortunately, I've discovered a … [Read more...] about 10 Brilliant Low Carb Dessert Recipes Using Sugar Free Jell-O
Low Carb Frozen Blackberry Shake
When blackberries are in season, I can't help but stock up on them and throw them in shakes, smoothies and on top of plain greek yogurt. Fortunately, they're available all year round frozen, so you can enjoy this smoothie no matter the season! This … [Read more...] about Low Carb Frozen Blackberry Shake
Low Carb Frozen Strawberry Limeade
Strawberries and limes are a marriage made in heaven, especially when blended together into a sweet summer smoothie. This sweet and citrusy drink will satisfy your sweet tooth and keep you as cool as the other side of your pillow this … [Read more...] about Low Carb Frozen Strawberry Limeade
Low Carb Strawberry Cheesecake Smoothie
Cheesecake has always been my weakness, and this low carb strawberry cheesecake smoothie satisfies my urge to shove an entire pie in my face, but without all of the guilt and anguish. If you like strawberry cheesecake, you will also enjoy drinking … [Read more...] about Low Carb Strawberry Cheesecake Smoothie
Easy Low Carb Keto Floats
Just because you can't eat ice cream doesn't mean you can't enjoy a soda float! Use any flavor of diet soda that you would like, and see the magic that happens when you pour it over heavy whipping cream. This easy drink will remind you of a root … [Read more...] about Easy Low Carb Keto Floats
Low Carb Iced Vanilla Caramel Chai Tea Latte
If you're tired of coffee, but still love your afternoon pick-me-up, you will love the combination of a good spicy chai tea blended with heavy cream and almond milk.Feel free to substitute the low carb sweetener of your choice, and soy or coconut … [Read more...] about Low Carb Iced Vanilla Caramel Chai Tea Latte
10 Tasty Low Carb Drinks & Smoothies
If you're trying to stick to a low carb diet, you know how hard it can be to give up sweets. Eventually the cravings fade, but so does your will power. For me, anyway!I personally feel so much better without all of that sugar and flour, but I … [Read more...] about 10 Tasty Low Carb Drinks & Smoothies
Easy Mini Italian Appetizer Skewers
The perfect finger food for a crowd...I find myself looking for quick and easy appetizers that I can throw together for a crowd almost on a monthly basis. I just don't like the idea of slaving over a recipe that doesn't do well siting on the … [Read more...] about Easy Mini Italian Appetizer Skewers
14+ Heavenly Holiday Treats
Every year families get together and have a baking extravaganza. And, I do mean an extravaganza! I look forward to this every year, spending either the day or week making these holiday staples. I typically end up with A LOT of leftovers allowing me … [Read more...] about 14+ Heavenly Holiday Treats
Super Easy DIY Holiday Mint Plate
Amaze your craft group, kids and in-laws with this super easy and fun melted mint plate. This project is so easy, cheap and quick! Kids and adults of all ages love creating this magical holiday plate. I would do this DIY melted mint plate at the … [Read more...] about Super Easy DIY Holiday Mint Plate
Apple Cider Vinegar Detox Drink
If you would like to help boost your metabolism and detoxify your digestive track (among many other benefits), I highly suggest that you give this revitalizing detox drink a try!Because the benefits of apple cider vinegar are becoming so well … [Read more...] about Apple Cider Vinegar Detox Drink
3 Ingredient Healthy Peanut Butter Dip
If you're a peanut butter fan (I'm guessing that's why you're here), get ready to drool all over yourself. I certainly wouldn't consider this dip a dessert because it's made with 3 healthy ingredients that are packed full of protein, but it sure does … [Read more...] about 3 Ingredient Healthy Peanut Butter Dip
10+ Thanksgiving Leftover Recipes
10+ Thanksgiving Leftover Recipes With the Thanksgiving weekend approaching so quickly, the abundance of leftovers you will receive can be used in a variety of creative and thoughtful ways. I have put together some of my favorites and some new … [Read more...] about 10+ Thanksgiving Leftover Recipes
My Favorite Easy Halloween Party Appetizers
Spooky Fun Halloween Party Appetizers Halloween is all about the food, especially these fun Halloween party appetizers. If you've visited any of my other Halloween Posts, then you probably already know that I LOVE this time of … [Read more...] about My Favorite Easy Halloween Party Appetizers
15+ Fun Christmas Breakfast Ideas For Kids
One of the easiest ways to make Christmas morning special for kids is with a fun and creative breakfast. With a bit of imagination, you can turn pancakes, fruit, toast or even oatmeal into a fun Holiday character! Most of these cute recipes are … [Read more...] about 15+ Fun Christmas Breakfast Ideas For Kids
8 Creative Deviled Egg Ideas For Halloween
Although it's still August (and boy does it feel like it!), with Fall finally approaching, I've already started planning my Halloween party. I really enjoy getting creative with food and making it as creepy as possible in celebration of the changing … [Read more...] about 8 Creative Deviled Egg Ideas For Halloween
Easy 2 Minute Brownie For One
This easy brownie "mug cake" (I actually make it in a ramekin sized bowl because it makes just one tiny delicious serving) is so dang rich and moist you won't believe that's it's made in the microwave in less than 40 seconds! It has so many … [Read more...] about Easy 2 Minute Brownie For One
Berry Frosé and Prosecco
These easy frozen Rosé cubes (also known as Frosé) are a complete game changer! They're the perfect, real simple solution for always having a cold drink by the pool. You can make them in big batches for a party, or to simply always have on … [Read more...] about Berry Frosé and Prosecco
The Ultimate Fat Burning Detox Drink
Ok, we all know that in order to burn fat like crazy you have to eat a clean diet and be really active, but usually, in order to stick to a low-calorie, healthy diet (boring!), it takes some major motivation, and often times a few tricks to help you … [Read more...] about The Ultimate Fat Burning Detox Drink
Healthy Blender Raspberry Ice Cream Recipe
Summer has officially arrived! Now that school is out, I find myself just wanting to experiment with easy blender recipes and hang out by the pool. I go through so many frozen bananas, I've been buying them in bulk and then just freezing … [Read more...] about Healthy Blender Raspberry Ice Cream Recipe
4th of July Fruit & Chocolate Skewers
This easy 4th of July party idea is excellent for kids and adults! The kids tend to fight over the cherries while the adults reach for the blueberries.What I really like about this mess-free finger food is that it's super easy and requires … [Read more...] about 4th of July Fruit & Chocolate Skewers
Healthy Chocolate Frosty (better than Wendy’s!)
I just love being sneaky, and sneaky is exactly what I consider this tasty chocolate frosty to be! My daughter has no idea that it's actually healthy because it literally tastes like a really thick chocolate milk shake or soft serve ice … [Read more...] about Healthy Chocolate Frosty (better than Wendy’s!)
