Stay cool all summer long with these smoothie recipes! You can't have summer without delicious fresh fruit smoothies; well, maybe you can, haha. But a good refreshing homemade smoothie certainly does make a hot summer day that much sweeter! … [Read more...] about Summer Smoothie Recipes to Stay Cool This Summer
Search Results for: smoothie
Easy Bulletproof Coffee Recipe (Plus a Smoothie Version)
Easy Hot Bulletproof Coffee Bulletproof coffee has become extremely popular as a breakfast replacement because it kills cravings, provides energy, and seems to help with mental clarity. It's also extremely easy for on-th-go! Why not drink your … [Read more...] about Easy Bulletproof Coffee Recipe (Plus a Smoothie Version)
Low Carb Chocolate Peanut Butter Smoothie
You really can't go wrong with chocolate and peanut butter, especially when you can drink it guilt free. This smoothie will make you feel like you're in peanut butter heaven. Sometimes I whisper "I Love You" to the peanut butter jar, and I think it … [Read more...] about Low Carb Chocolate Peanut Butter Smoothie
Low Carb Strawberry Cheesecake Smoothie
Cheesecake has always been my weakness, and this low carb strawberry cheesecake smoothie satisfies my urge to shove an entire pie in my face, but without all of the guilt and anguish. If you like strawberry cheesecake, you will also enjoy drinking … [Read more...] about Low Carb Strawberry Cheesecake Smoothie
10 Tasty Low Carb Drinks & Smoothies
If you're trying to stick to a low carb diet, you know how hard it can be to give up sweets. Eventually the cravings fade, but so does your will power. For me, anyway I look to low carb keto smoothies! I personally feel so much better without all … [Read more...] about 10 Tasty Low Carb Drinks & Smoothies
Healthy Smoothie Tips and Ideas (Plus 8 Recipes)
Smoothies are an easy way to nourish your body with vitamins, minerals, fiber and protein that are otherwise hard to eat in large quantities-- Can you imagine trying to eat a large handful of kale, a raw carrot, half a cucumber and a tbsp of … [Read more...] about Healthy Smoothie Tips and Ideas (Plus 8 Recipes)
Easy Summer Side Dishes
Summer Side Dishes to Please Any Crowd! Consider your search for the perfect summer side dish over! Whether it's family dinner or a potluck, we've gathered all the mouth-watering picnic side dishes and summer salad recipes you'll ever need. With … [Read more...] about Easy Summer Side Dishes
Keto Diet for Beginners: 5 Essential Tips for Success
Are you tired of trying fad diets that never seem to work? Have you heard about the keto diet but feel overwhelmed by all the information out there? Well, you're not alone. Starting a new eating plan can be daunting, especially when it comes to … [Read more...] about Keto Diet for Beginners: 5 Essential Tips for Success
Must Try Air Fryer Keto Recipes For Beginners
If you've jumped on the air fryer bandwagon you know that using an air fryer cuts down on the mess and the amount of time you spend prepping and cooking in the kitchen. These air fryer keto recipes for beginners will become your favorite go-to meals! … [Read more...] about Must Try Air Fryer Keto Recipes For Beginners
Keto Key Lime Cheesecake
Horray for Key Lime Cheesecake! Let keto key lime cheesecake bring you into spring and summer! Low sugar, keto key lime mug cheese cake dessert is a mini key lime cheesecake for anyone who enjoys a sweet keto dessert. You are about to get a key lime … [Read more...] about Keto Key Lime Cheesecake
Quick Breakfast Ideas
Breakfast really is the most important meal of the day; you cannot expect to have a productive day without eating a good breakfast! The problem is, however, that people often find themselves too busy to have a proper breakfast in the morning. If this … [Read more...] about Quick Breakfast Ideas
Microwave Crispix Puppy Chow
Microwave Puppy Chow Recipe with Crispix is a classic peanut butter snack mix. A peanut butter snack mix with Crispix cereal is seriously one of the easiest no bake snacks out there. There are a lot of reasons to love this Crispix puppy chow … [Read more...] about Microwave Crispix Puppy Chow
The Best Meal Prep Shortcuts and Hacks
Meal Prep Shortcuts & Hacks I personally love taking time on Sundays to prep food for the upcoming week. I love sitting down and creating a menu, grocery list and prepping ingredients or putting together a meal without the hassle of trying to … [Read more...] about The Best Meal Prep Shortcuts and Hacks
Newsletter – June 2019
June 2019 Newsletter If you missed last month's confession of a Busy Woman, click here. TRUE CONFESSIONS OF A BUSY WOMAN - TRUTH #5 - THE DISAPPEARING SLIME My kids have been receiving small containers of slime for different holidays and party … [Read more...] about Newsletter – June 2019
20 Quick and Easy Valentine’s Day Breakfast Ideas
What is the best part about Valentine’s Day? Well, besides the handmade cards from our kiddos, the front runner is most definitely the treats! Valentine’s Day is just around the corner and what better way to not only connect to the heart, but also … [Read more...] about 20 Quick and Easy Valentine’s Day Breakfast Ideas
Easy Keto Chocolate Frosty
You have got to try this Wendy's inspired keto chocolate frosty! Keto, Low Carb, Yum. The only thing I really miss on this Keto journey is a good sweet, cold treat like this keto chocolate frosty. Especially ice cream! If it didn't make me feel … [Read more...] about Easy Keto Chocolate Frosty
90 Second Keto Bread (in a microwave!)
Quick & Easy Microwave Low Carb Bread Recipe If you’re on a low carb diet, then you know the grief and suffering that comes from the absence of bread. For me, toast with breakfast, a sandwich for lunch, and even more bread with dinner used to be … [Read more...] about 90 Second Keto Bread (in a microwave!)
TIP: How To Make The Best Scrambled Eggs
Best Scrambled Eggs You've Ever Tasted! If you're on a low carb or ketogenic diet, then you've probably eaten your fair share of eggs! Because they are low carb and high in fat, they are a breakfast staple for anyone on a low sugar diet, so it … [Read more...] about TIP: How To Make The Best Scrambled Eggs
12+ Easy Make-Ahead Low Carb Breakfast Ideas
Easy Low Carb Breakfast Ideas Here is a round-up of some of my favorite low carb breakfast ideas to make your mornings a breeze. Breakfast seems to be one of the hardest meals of the day to make part of a low carb diet. Most of us are rushed to … [Read more...] about 12+ Easy Make-Ahead Low Carb Breakfast Ideas
9 Quick & Easy Low Carb Muffin Recipes
This low carb muffin recipe round-up is for all of you low-carbers who are tired of eating chicken and eggs. There's nothing like a low carb pastry-like treat when you haven't had sugar in a while. The thing I love about muffins so much is that … [Read more...] about 9 Quick & Easy Low Carb Muffin Recipes
10 Brilliant Low Carb Dessert Recipes Using Sugar Free Jell-O
In Search of Easy Low Carb Jell-O Desserts Trying to eat low carb is easier said than done, especially if you have a sweet tooth like me. I tend to crave sugar in the late afternoons and evenings, and I'm not always disciplined enough to stay away … [Read more...] about 10 Brilliant Low Carb Dessert Recipes Using Sugar Free Jell-O
Rich & Creamy Keto Hot Chocolate
I've been on a chocolate kick lately, but have also been trying to eat low carb and stay away from as much sugar as possible. This means that I can't dig into my daughter's leftover Halloween candy anymore, but don't worry, that hasn't stopped me … [Read more...] about Rich & Creamy Keto Hot Chocolate
Low Carb Chocolate Almond Protein Shake Recipe
Drinking protein never tasted so good! I often enjoy this recipe as a breakfast replacement or mid-day snack with a light meal. Customize it however you would like! This easy protein shake is a great meal replacement for those days when you can't … [Read more...] about Low Carb Chocolate Almond Protein Shake Recipe
Low Carb Frozen Blackberry Shake
When blackberries are in season, I can't help but stock up on them and throw them in shakes, smoothies and on top of plain greek yogurt. Fortunately, they're available all year round frozen, so you can enjoy this smoothie no matter the season! This … [Read more...] about Low Carb Frozen Blackberry Shake
Low Carb Frozen Strawberry Limeade
Strawberries and limes are a marriage made in heaven, especially when blended together into a sweet summer smoothie. This sweet and citrusy drink will satisfy your sweet tooth and keep you as cool as the other side of your pillow this … [Read more...] about Low Carb Frozen Strawberry Limeade
Easy Low Carb Keto Floats
Just because you can't eat ice cream doesn't mean you can't enjoy a soda float! Use any flavor of diet soda that you would like, and see the magic that happens when you pour it over heavy whipping cream. This easy drink will remind you of a root … [Read more...] about Easy Low Carb Keto Floats
Low Carb Iced Vanilla Caramel Chai Tea Latte
If you're tired of coffee but still love your afternoon pick-me-up, you will love the combination of a good spicy chai tea blended with heavy cream and almond milk. Feel free to substitute the low-carb sweetener of your choice, and soy or coconut … [Read more...] about Low Carb Iced Vanilla Caramel Chai Tea Latte
Apple Cider Vinegar Detox Drink
Flush your system with Apple Cider Detox Drink If you would like to help boost your metabolism and detoxify your digestive track (among many other benefits), I highly suggest that you give this revitalizing apple cider detox drink a … [Read more...] about Apple Cider Vinegar Detox Drink
3 Ingredient Healthy Peanut Butter Dip
If you're a peanut butter fan (I'm guessing that's why you're here), get ready to drool all over yourself. I certainly wouldn't consider this dip a dessert because it's made with 3 healthy ingredients that are packed full of protein, but it sure does … [Read more...] about 3 Ingredient Healthy Peanut Butter Dip
The Ultimate Fat Burning Detox Drink
Have you tried a fat burning detox drink? Ok, we all know that in order to burn fat like crazy you have to eat a clean diet and be really active, but usually, in order to stick to a low-calorie, healthy diet (boring!). So much motivation is … [Read more...] about The Ultimate Fat Burning Detox Drink
Healthy Blender Raspberry Ice Cream Recipe
Summer has officially arrived! Now that school is out, I find myself just wanting to experiment with easy blender recipes and hang out by the pool. I go through so many frozen bananas, I've been buying them in bulk and then just freezing … [Read more...] about Healthy Blender Raspberry Ice Cream Recipe
Healthy Chocolate Frosty (better than Wendy’s!)
Homemade Chocolate Frosty Drink Recipe If you’re craving a rich, creamy, and indulgent treat, this Chocolate Frosty Recipe is the perfect solution. Inspired by a beloved fast-food favorite, this frosty drink is easy to make at home and tastes just … [Read more...] about Healthy Chocolate Frosty (better than Wendy’s!)
3 Ingredient Healthy Chocolate Cookies
I've been making 3 ingredient banana oat cookies for a while now, in fact, I've tried just about every optional mix-in you can imagine with this simple cookie recipe: white chocolate cranberry, cinnamon raisin, chocolate walnut, raspberry vanilla, … [Read more...] about 3 Ingredient Healthy Chocolate Cookies
2 Ingredient Healthy Peach Lemonade Freeze
If you've taken a peek at my 2 -ingredient pineapple "soft serve" recipe, then you probably already know that I've been experimenting with my Vitamix lately. It just amazes me how you can turn just about any type of frozen fruit into a … [Read more...] about 2 Ingredient Healthy Peach Lemonade Freeze
Avocado Beet Detox Salad
This recipe was devised out of pure lack of motivation to go to the grocery store and an empty refrigerator. And, guess what? It was an experiment that turned into my favorite new snack! Sometimes I even eat this as a light lunch. The … [Read more...] about Avocado Beet Detox Salad
2 Ingredient Low Carb Chips
Tasty Low Carb Chips - No Guilt! You certainly wouldn't guess that these tasty little chips were low carb because they're SO satisfying! If you like crispy cheese, you're going to love these. And, yes, they're made with just 2 simple ingredients! In … [Read more...] about 2 Ingredient Low Carb Chips
2 Ingredient Healthy Pineapple “Soft Serve”
Even though it's the middle of winter, I've been on a smoothie and ice cream kick lately. My husband and I have been drinking this coffee protein shake just about every morning, and for the last few weeks I've been experimenting with my new Vitamix … [Read more...] about 2 Ingredient Healthy Pineapple “Soft Serve”
3 Ingredient Healthy Chocolate Muffins
3 Ingredient Healthy Chocolate Muffins Yeah, these chocolate muffins are healthy, but guess what? They are also out-of-this-world rich and tasty! I actually like them more than regular muffins because they're super moist, and on top of that, they … [Read more...] about 3 Ingredient Healthy Chocolate Muffins
Keto Mousse Easy Low Carb Pudding Recipe
Keto Mousse is a heavenly pudding dessert to satisfy your sweet tooth. The texture of this keto mousse low carb pudding is like a cloud of frosting because it is so light and fluffy. But only it is less sweet and more even more fluffy. Best of all … [Read more...] about Keto Mousse Easy Low Carb Pudding Recipe
Iced Coffee Protein Shake Recipe
First, I've never been much of a smoothie drinker. Mostly because I feel like I'm drinking a boatload of calories that do nothing to fill me up, but not so with this iced coffee recipe! Consequently, it is super filling (holds me over until … [Read more...] about Iced Coffee Protein Shake Recipe
3 Ingredient Basil Pesto Spaghetti Squash
If you've never baked a spaghetti squash, you are in for a real treat! Once baked, it turns into a glorious spaghetti-like texture. And just like regular spaghetti, it has a mild flavor, so you can jazz it up however you would like. … [Read more...] about 3 Ingredient Basil Pesto Spaghetti Squash
24 Creative Ways To Use Leftovers
I don't think anyone likes to waste food, but unfortunately, sometimes leftovers get either forgotten about or are just plain unappealing (who wants to eat the same thing two to three days in a row!?). If you tend to make spaghetti for 17 … [Read more...] about 24 Creative Ways To Use Leftovers
