Last Updated on November 5, 2021
Breakfast really is the most important meal of the day; you cannot expect to have a productive day without eating a good breakfast! The problem is, however, that people often find themselves too busy to have a proper breakfast in the morning. If this sounds a bit like how your mornings play out, then these grab and go low carb breakfast ideas are perfect for you! Furthermore, they're easy to make, with most of them standing at around 15 minutes or less total to throw together.
Quick breakfast ideas that will get you excited to get up and go in the morning!
1. Yogurt Breakfast Drink
This healthy yogurt and fruit smoothie is the perfect way to start your day! Plus, it only takes about five minutes overall to make, so it’s perfect for busy mornings. Furthermore, it’s super easy to take on the go! Just pour it into a to-go cup of choice and you’re good to go. Additionally, you could add protein powder to this recipe as well for that extra boost. See the full recipe over on Taste of Home.
Source: Taste of Home
2. Peanut Butter Oatmeal
This hearty peanut butter oatmeal recipe is the perfect breakfast recipe to make for the kids before school! Plus, it only takes all of 15 minutes to make, so it’s perfect for mornings where you’re short on time. Furthermore, you most likely have all the ingredients already! Check out the recipe over on Taste of Home.
Source: Taste of Home
3. Fluffy Scrambled Eggs
It’s pretty much impossible to go wrong with some good scrambled eggs for breakfast. This recipe is super simple and easy to make, plus it only takes all of 6 minutes to make total! It’s the best protein-packed recipe to make for the kids before school, or to make during busy mornings for yourself. See the full recipe here on Listotic!
Source: Listotic
4. Savory Oatmeal
This hearty breakfast will keep you full all day! Furthermore, it’s inexpensive and loaded with protein. Plus, it only takes 15 minutes total to make! This recipe is perfect for days when you know it's likely you'll have a late lunch, because it’s super filling. See the full recipe over on The Spruce Eats.
Source: The Spruce Eats
5. 5-Minute Omelet
This omelet is sure to become a staple in your kitchen! Furthermore, it’s super easy to make as it only takes all of 5 minutes to cook, and you can fill it with just about anything; try cheese, ham, bacon, herbs, vegetables, or mushrooms! The best recipe to make for the kids before school or on busy mornings when you are limited on time. See the full recipe over on The Spruce Eats!
Source: The Spruce Eats
6. Avocado Toast
If you're looking for quick breakfast ideas, then this recipe is sure to be the perfect recipe for you. You can’t go wrong with avocados, and this avocado toast recipe is no exception! Plus, it adds cheese to the recipe, so you get an even more unique taste. Furthermore, this recipe only takes all of 15 minutes to make, so it’s perfect for busy mornings. The super-quick grab and go breakfast! See the full recipe with instructions over on Allrecipes.
Source: Allrecipes
7. Banana Almond Porridge
Start your morning off healthy and nutritious with this banana almond porridge recipe! It’s perfect to make on busy mornings or for the kids before school, because this recipe takes all of 15 minutes to cook. Ditch the sugary store-bought oatmeal packets and go for this healthy alternative instead! See the full recipe over on Food.NDTV.
Source: Food.NDTV
8. Vegan Peach Oat Smoothie
This peach oat smoothie is the perfect on-the-go breakfast alternative for when you just don't have time to sit down and eat! Furthermore, it’s a lot healthier than store-bought smoothies, and completely vegan. The best smoothie recipe for any occasion! Pour some into a to-go cup for the perfect grab and go low carb breakfast. See the full recipe plus instructions over on Minimalist Baker!
Source: Minimalist Baker
9. Hard-Boiled Eggs
You pretty much can’t go wrong with a good hard-boiled egg in the morning; they’re a great source of protein, and also very portable and easy to make! This guide here on Listotic will help you hard boil your eggs to the right consistency every time using an instant pot. Furthermore, this convenient breakfast only takes up to 10 minutes to make and you can make them the night before and store in the frig! Hard-boiled eggs make the perfect grab and go breakfast.
Source: Listotic
10. Overnight Chia Oatmeal
This overnight chia oatmeal is the best make-ahead recipe for busy mornings! You simply throw all your ingredients together the night before, refrigerate it overnight, and it's ready for the next morning! Furthermore, it's far healthier than the sugary store-bought oatmeal. The best recipe to make for yourself before work, or for the kids before school. See the full recipe over on iSaveAtoZ!
Source: iSaveAtoZ
11. Apple-Cinnamon Bagel
Who doesn’t love bagels? You can put pretty much anything on a bagel and it will turn out delicious; have you tried apples yet? This apple-cinnamon bagel is the best sweet yet healthy breakfast sandwich! If you're looking for quick breakfast ideas on the go, then this is certainly the recipe for you. See the full recipe over on My Recipes.
Source: My Recipes
12. Peanut Butter, Strawberry, & Banana Quesadillas
This fun quesadilla is the perfect breakfast for when you’re craving something sweet, but don’t want to settle for sugary cereals or pastries; it’s full of healthy fruits and protein-packed peanut butter! Plus, you can choose whether or not to use all-natural peanut butter or healthier tortillas for a healthier breakfast! See the full recipe over on Ambitious Kitchen!
Source: Ambitious Kitchen
13. Apple Sandwiches
What a creative idea! If you're looking for quick breakfast ideas on the go, then these apple sandwiches are for you; they're the perfect healthy breakfast for you before work or for the kids before school! Furthermore, they’re portable and easy to take anywhere! See the full recipe over on Garnish With Lemon.
Source: Garnish With Lemon
14. Vanilla Matcha Smoothies
These little smoothies are so cute! It’s the perfect recipe to make for an on-the-go breakfast to sip on on your way to work! Furthermore, this recipe takes all of 5 minutes to make, so it’s the best breakfast for busy mornings. Additionally, this smoothie has all the benefits of a cup of green tea. Plus, you can put it in a to-go cup for the perfect grab and go breakfast! See the full recipe over on Love & Lemons!
Source: Love & Lemons
