If you're anything like me, and get bored with your workout routine (the same thing day after day), but just don't know what to do to make it more exciting, then you've landed in the right place! When you take physical activity and turn it into a … [Read more...] about 7 Fun & Creative Workout Ideas
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21 Weight Loss Tips You Have Probably Never Tried
Weight Loss Tips for Women and Teens We all know how to lose weight. Eat healthy, be active -- basically burn more calories than we take in. Knowing how to lose weight is the easy part. It's the motivation, self-control and daily habits that keep us … [Read more...] about 21 Weight Loss Tips You Have Probably Never Tried
