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healthy

At Home Footcare Routine: Do These Things Daily for Healthy Feet!

September 3, 2021 Lauren

person taking care of their feet

The perfect at-home footcare routine - simple home remedies! Whether you're getting ready for summer or a vacation, healthy-looking feet are essential. Also, it's important to make sure you're taking proper care of your feet anyways; not doing so … [Read more...] about At Home Footcare Routine: Do These Things Daily for Healthy Feet!

Homemade Lysol Wipes

October 20, 2020 Andrea

Cheap homemade Lysol wipes are easy! Wondering how to make homemade disinfectant wipes at home? Homemade DIY Lysol wipes don’t have to be hard. Here we will show you an easy way to turn baby wipes into disinfecting wipes. Homemade disinfecting … [Read more...] about Homemade Lysol Wipes

A Wholesome Happy Healthy Life

August 28, 2019 Cammie

Your Longevity Blueprint book - helpful in your journey to reclaim your health and vitality.

Find Longevity and Live a Happy Healthy Life My health is extremely important to me, and I want to live a happy healthy life.  I have always been an athlete with a fairly decent metabolism and very active for most of my life. Running 5Ks, … [Read more...] about A Wholesome Happy Healthy Life

Low Carb Chocolate Almond Protein Shake Recipe

February 27, 2018 Lilly

Drinking protein never tasted so good! I often enjoy this recipe as a breakfast replacement or mid-day snack with a light meal. Customize it however you would like! This easy protein shake is a great meal replacement for those days when you can't … [Read more...] about Low Carb Chocolate Almond Protein Shake Recipe

Healthy Blender Raspberry Ice Cream Recipe

June 6, 2017 Lilly

healthy raspberry ice cream recipe

Summer has officially arrived! Now that school is out, I find myself just wanting to experiment with easy blender recipes and hang out by the pool. I go through so many frozen bananas, I've been buying them in bulk and then just freezing … [Read more...] about Healthy Blender Raspberry Ice Cream Recipe

Healthy Chocolate Frosty (better than Wendy’s!)

May 18, 2017 Lilly

I just love being sneaky, and sneaky is exactly what I consider this tasty chocolate frosty to be! My daughter has no idea that it's actually healthy because it literally tastes like a really thick chocolate milk shake or soft serve ice … [Read more...] about Healthy Chocolate Frosty (better than Wendy’s!)

Healthy Smoothie Tips and Ideas (Plus 8 Recipes)

May 2, 2017 Lilly

Smoothies are an easy way to nourish your body with vitamins, minerals, fiber and protein that are otherwise hard to eat in large quantities-- Can you imagine trying to eat a large handful of kale, a raw carrot, half a cucumber and a tbsp of … [Read more...] about Healthy Smoothie Tips and Ideas (Plus 8 Recipes)

3 Ingredient Healthy Chocolate Cookies

May 2, 2017 Lilly

I've been making 3 ingredient banana oat cookies for a while now, in fact, I've tried just about every optional mix-in you can imagine with this simple cookie recipe: white chocolate cranberry, cinnamon raisin, chocolate walnut, raspberry vanilla, … [Read more...] about 3 Ingredient Healthy Chocolate Cookies

2 Ingredient Healthy Peach Lemonade Freeze

April 22, 2017 Lilly

2 Ingredient Healthy Peach Lemonade Freeze -- the perfect healthy summer treat!

If you've taken a peek at my 2 -ingredient pineapple "soft serve" recipe, then you probably already know that I've been experimenting with my Vitamix lately. It just amazes me how you can turn just about any type of frozen fruit into a … [Read more...] about 2 Ingredient Healthy Peach Lemonade Freeze

Avocado Beet Detox Salad

April 4, 2017 Lilly

This recipe was devised out of pure lack of motivation to go to the grocery store and an empty refrigerator. And, guess what? It was an experiment that turned into my favorite new snack! Sometimes I even eat this as a light lunch. The … [Read more...] about Avocado Beet Detox Salad

Spaghetti Squash Tater Tots

February 15, 2017 Lilly

These delicious tots are crispy on the outside and gooey in the middle. I have a new found appreciation for spaghetti squash. I really can't believe I went most of my life not knowing how magical it is. If you're not familiar, once it's … [Read more...] about Spaghetti Squash Tater Tots

2 Ingredient Healthy Pineapple “Soft Serve”

February 8, 2017 Lilly

Even though it's the middle of winter, I've been on a smoothie and ice cream kick lately. My husband and I have been drinking this coffee protein shake just about every morning, and for the last few weeks I've been experimenting with my new Vitamix … [Read more...] about 2 Ingredient Healthy Pineapple “Soft Serve”

Iced Coffee Protein Shake Recipe

January 3, 2017 Lilly

Perfect Pick Me Up  First, I've never been much of a smoothie drinker. Mostly because I feel like I'm drinking a boatload of calories that do nothing to fill me up, but not so with this iced coffee recipe! Consequently, it is super filling … [Read more...] about Iced Coffee Protein Shake Recipe

3 Ingredient Basil Pesto Spaghetti Squash

December 6, 2016 Lilly

If you've never baked a spaghetti squash, you are in for a real treat! Once baked, it turns into a glorious spaghetti-like texture.  And just like regular spaghetti, it has a mild flavor, so you can jazz it up however you would like. … [Read more...] about 3 Ingredient Basil Pesto Spaghetti Squash

9 Ridiculously Healthy Three Ingredient Treats

March 17, 2016 Lilly

Healthy and SUPER easy 3 ingredient recipes! The perfect guilt-free snacks and treats! You can make most of these with ingredients you probably already have.

Quick, Easy 3 Ingredient Treats Why does everything that is bad for you taste SOOOO darn good?! Ok, maybe not everything. I do love my fruits and veggies, but I'd much rather eat 3 servings of Oreos or a huge bowl full of ice cream sometimes-- … [Read more...] about 9 Ridiculously Healthy Three Ingredient Treats

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Welcome to Listotic! Find creative ways to solve everyday problems at home, work or within your social life. We give you light-hearted idea lists and trendy-inspiration. Read More…

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