Hearing the words “Mom, will you please make these again” is music to my ears! Especially when I know the food I am placing in front of my family is made with real, nutritious foods that are fueling their body’s to be all that their Creator designed … [Read more...] about Ultimate Mashed Potatoes
whole 30
Paleo Apple Crisp
When you hear the words out of your husband’s mouth “This is the best apple crisp I’ve ever had” you know you’ve hit the jackpot. I can’t even count how many times I’ve made apple crisp in my life. I remember making apple pies and apple crisp in … [Read more...] about Paleo Apple Crisp
Buffalo Chicken Dip
Ingredients 1 1/4 lb chicken tenders or boneless skinless breasts (2 1/2 - 3 cups shredded chicken) 1 tbsp olive oil Plus sea salt and pepper 1/4 medium onion chopped … [Read more...] about Buffalo Chicken Dip
Warm Rosemary-Lemon Cashews
I was first introduced to essential oils in January of 2014 and I’ll be honest with you, I was a bit skeptical and my husband was even more skeptical. Finally, after I had been taking a specific medication for 10 years, the light bulb went on when I … [Read more...] about Warm Rosemary-Lemon Cashews
Whole 30 Cheeseburger Soup
Enjoy Your Favorite Foods While on Whole30 Craving comfort food on Whole30? This Whole30 Cheeseburger Soup hits the spot! It's creamy (without dairy), hearty, and packed with the savory flavors of a classic cheeseburger—minus the bun. Whether you're … [Read more...] about Whole 30 Cheeseburger Soup
Whole 30 Breakfast Burrito
Eggs are my go-to for a simple, nutritious and protein-packed breakfast. It’s important to fuel your body with a healthy protein first thing in the morning. Not only does protein wake your body up, but it is an excellent source of energy that takes … [Read more...] about Whole 30 Breakfast Burrito
Sausage Pizza Egg Muffins
Healthy and Delicious Breakfast Sometimes you just need a simple, quick and nutritious breakfast you can grab and go! Whip up a batch of these egg muffins and have a tasty breakfast or snack ready to go. They are both Paleo and Whole30 … [Read more...] about Sausage Pizza Egg Muffins
