Last Updated on May 25, 2021
Keto Cinnamon Mug Cake for Breakfast or Dessert!
Keto cinnamon mug cake is just like a cinnamon roll or keto cinnamon cake, but it is a single serving! It's the perfect keto dessert for one. Cinnamon is one of those flavors that goes well with breakfast or dessert.
Healthy Benefits of Cinnamon
There are so many benefits to eating cinnamon. Cinnamon is loaded with antioxidants! This keto recipe is a real winner. It's tasty, and it is low carb, high protein, and adds all of cinnamon's amazing benefits. I see no reason why this can not be a breakfast cinnamon cake!
Cinnamon Mug Cake Recipe
Ingredients
- 2 tablespoons melted butter
- 1 tablespoon heavy whipping cream
- ½ teaspoon vanilla
- 1 whole egg (beaten first)
Dry ingredients
- Pinch of salt
- 3 tablespoons almond flour
- 2 tablespoons swerve or xylitol
- ½ teaspoon baking powder
- 1 teaspoon cinnamon
Keto cinnamon roll mug cake is delicious all on its own. But if you are a cinnamon roll fan like me, you'll want to add frosting. It is so simple and it really gives you that keto cinnamon roll taste.
Frosting:
- 1-2 Tablespoons of sour cream
- 1/2 Tablespoon swerve
- Splash of vanilla
Keto Cinnamon Mug Cake Instructions
First mix the wet ingredients. Melt the butter in a microwave-safe dish. Next, beat one egg and add the heavy whipping cream and vanilla.
Second, you will mix in your dry ingredients. Stir in the sweetener, almond flour, baking powder, and cinnamon.
Finally, place it in the microwave for one minute and 15 seconds. After, you can add keto-friendly frosting to the top of your keto mug cake. Because who doesn't love a little frosting on a warm cinnamon cake!
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Keto Cinnamon Mug Cake
- Prep Time: 10 minutes
- Cook Time: 2 minutes
- Total Time: 12 minutes
Ingredients
Wet Ingredients
- 2 tablespoons melted butter
- 1 tablespoon heavy whipping cream
- ½ teaspoon vanilla
- 1 whole egg (beaten first)
Dry Ingredients
- Pinch of salt
- 3 tablespoons almond flour
- 2 tablespoons swerve or xylitol
- ½ teaspoon baking powder
- 1 teaspoon cinnamon
Keto cinnamon roll mug cake is delicious all on its own. But if you are a cinnamon roll fan like me, you'll want to add frosting. It is so simple and it really gives you that keto cinnamon roll taste.
Frosting
- 1–2 Tablespoons of sour cream
- 1/2 Tablespoon swerve
- Splash of vanilla
Instructions
- Mix the wet ingredients. Melt the butter in a microwave-safe dish. Next, beat one egg and add the heavy whipping cream and vanilla.
- Mix in your dry ingredients. Stir in the sweetener, almond flour, baking powder, and cinnamon.
- Finally, place it in the microwave for one minute and 15 seconds.
- After, you can add keto-friendly frosting to the top of your keto mug cake.
Watch this video to see how easy this recipe is!
Cinnamon so traditional breakfast food. So that means you can eat it for breakfast or dessert!
If you like a sweet cinnamon breakfast then you might also like these Cinnamon Orange Keto Waffles…. just 3 ingredients!
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