- Steep the tea bag (or two if you like it spicy) in a mug of hot water for at least 10 minutes. You can also make a pot of the tea with several tea bags for later use.
- Meanwhile, add all of your other ingredients into a quart sized mason jar or large protein shaker bottle and shake well.
- Top with ice, and then pour the tea over top.
- Enjoy! The only carbohydrates in this drink come from the heavy cream and almond milk, which I’m estimating to be a little more than 1 net carb per serving.